Saturnino Yniguez MA, LMFT
Marriage & Family Therapist
My approach:
I have training in DBT (dialectical behavior therapy) , CBT (cognitive behavior therapy), and mindfulness based stress relief.
I specialize in working with teens, young adults, and their families at some of the most challenging times in their lives. I have a passion for working with teens and young adults facing depression, anxiety, school issues, and family related issues. Prior to working in private practice, I worked with adults and teens struggling with a variety of mental health and behavioral issues in high schools, inpatient and outpatient programs. In my private practice, I try to create a comfortable space for teens, young adults and adults to discuss and create change for themselves.
I am a Licensed Marriage and Family Therapist and Case Coordinator with experience in assisting clients with developing healthy communication, emotional regulation and coping skills. I also have experience creating detailed transition plans for young adults who struggle to keep up with school, work, or overwhelming social settings.
I look forward to meeting you and helping you along your life journey! Please call or email me with any questions
What are your interests outside of work?
My two daughters mean the world to me. I love sports and gardening. I also love anything that has to do with cars.
What is one thing you do daily that supports your well-being?
Mindfulness, running, biking and spending time with my family.
What book have you read more than once?
How to do the work - Nicole lepera - I think this is a must read for any therapist. I pick this one up often for myself and as a resource for others. America before - Graham Hancock - I am fascinated by history and ancient life. I love learning about where things come from
How do you recharge?
My favorite way to recharge is to travel, I love planning a trip and getting out there to see new things. I also love spending time in my garden working on my own small projects in my yard, garage, and car.